Tuesday, February 9, 2010

Book Review: No Time to Wave Goodbye

No Time to Wave Goodbye by Jacquely Mitchard

Thoughts: While I really liked this book – I don’t know that I would recommend it as reading to someone like me (as in a soon to be or new mother). It is a lot to take when there are already a lot of hormones going through your body. I hadn’t read (or watched) The Deep End of the Ocean which is the prequel to this book so I had no idea what it was going to be about when I got started. And despite not knowing the family (from the other book) I was quickly able to get connected and associate with them.

In fact I have now gone out and got The Deep End of the Ocean so I can see how it all started (even though I know it is probably not that great of an emotional decision!)

What genre would you consider this?
Family Dynamics

Overall:

Friday, February 5, 2010

Book Review: Wed Him Before You Bed Him

Wed Him Before You Bed Him by Sabrina Jeffries

Thoughts: It is really a story of miscommunication. Seeing something that isn’t true and coming to your own conclusions. It shows that it is a bad idea to let that happen as many people do in their own lives. Add to that a romance story based back in a time when women weren’t reallyl allowed to have careers.

It was nice to finally see Charlotte Harris the owner of the school getting her own story. I think these books are very similar in style to her other books in the series. If you want a good romance this will definitely hit the spot.

What genre would you consider this?
Historical Romance

Overall:

Tuesday, February 2, 2010

Book Review: Summer House

Summer House by Nancy Thayer

Thoughts: Stories about family dynamics can be something that you associate with or identify with – or they can be so out there that you just don’t see how that can happen. This book to me isn’t something that I personally identify with but I see this in the families of so many others. Everyone has something that they are ashamed of and want to make themselves better for. In this case you have Charlotte.

You have the family dynamic where the children are each trying to get along but everyone feels like they are entitled to from the parents. The thing is that you don’t have that entitlement. What your parents have is not yours just because they are your children.

Lastly you have the child who finds themselves reverting back to their “role” in the family. But the thing is they aren’t that person anymore but they can’t help but fall back in to the troublemaker role.

I found this book to be entertaining and something that I have seen in families all over the place. Definitely a good summer read.

What genre would you consider this?
Family Dynamics


Overall:

Thursday, January 28, 2010

Book Review: Dark Slayer

Dark Slayer by Christine Feehan


Thoughts: I love the Carpathian books and wish they came out more often. It is a combination of a story about two people who fall in love and are soul mates and the overall story of what is happening to that race of people. In fact over time it seems like more and more of the story has to do with the overarching story then the smaller story of just their love story.

In this case I would probably start with an earlier book in the series then this one. But if you know anything about the Carpathians – I would definitely pick it up and read it.

What genre would you consider this?
Paranormal Romance

Overall:

Monday, January 25, 2010

Book Review: Seducing an Angel

Seducing an Angel by Mary Balogh

Thoughts: How would you feel if the only reason for the romance starting up is that you need money or you will be left destitute (as well as your friends). So instead you find a man who is willing to pay you to be his mistress. But he is much more of a stand-up man so he won’t do it. He will give you the money but he won’t let you put yourself out that way.

It was nice to see “little” Stephen from the books about his sisters finally find the person he belonged with. I am really looking forward to what his cousin finds in a woman. She has to be someone special.

What genre would you consider this?
Historical Romance

Overall:

Thursday, January 21, 2010

Book Review: Home Safe

Home Safe by Elizabeth Berg

Thoughts: I couldn’t imagine living with a man for years and when he dies suddenly finding out that there is something about him that you don’t know about him. Something significant. It would take you to another level of despair when you are already trying to deal with things.

Add to that the way the mother/daughter relationship works for the two of them. It is fine to rely on people but to be that close – and unable to function on your own just seems odd to me.

I wouldn’t say this is a feel good book (I mean it starts out with a death) but it is a book about the progression of a person to being someone new. And the movement of someone into or out of your life will do that to you.

What genre would you consider this?
Family Dynamics

Overall:

Saturday, January 16, 2010

Book Review: Fail Nation

Fail Nation

Thoughts:
If you have ever read Fail Blog and found it to be amusing then this is the book for that person. There is not a lot of reading but there will be a lot of chuckling. At least that is how I found it. There were many times I found it laugh out loud funny.

The photos that are found in this book make you wonder – what were people thinking. (In some cases at least I can figure out maybe what they originally thought – even if it wasn’t what they did.)

What genre would you consider this?
Coffee table book

Overall:

Wednesday, January 13, 2010

Book Review: A Rogue of My Own

A Rogue of My Own by Johanna Lindsey

Description: Rebecca Marshall has been granted an honor few women are - a lady in Queen Victoria's court. But every court is surrounded in intrigue. In this case the intrigue involves Rupert St. John. Rupert can't trust that Rebecca has his interests at heart. So when a liason between the two of them turns out to be everything he could ever have wanted what is he to do.

Thoughts: I love Johanna Lindsey (seems like all I am doing is reading authors I enjoy - maybe because very little else holds interest to me). And it is an ok book. Of course it has nothing to do with my favorite family - the Mallory's which could be part of it. Other then that it is a fun romance set in Victorian times.

What genre would you consider this?
Historical Romance

Overall:

Friday, January 8, 2010

Book Review: Larger Than Life

Larger than Life by Kay Hooper

Description: Singer Saber Duncan arrived on the scene a little known act. Then disappeared. A few years later she reappeared and something changed. She is now much better then she had ever been before. What is her secret?

Fame means that biographer Travis Foxx is on her heels trying to figure out what her secrets are. But he swears he is in it for love - not for the story. Can Saber trust him with the truth about herself?

Thoughts: What happened to the Kay Hooper I loved. I can't tell you how many times I have read her paranormal books that are also mysteries. I LOVE them. In fact I even made my husband listen to them in the car. But I find this romance genre to fall a little flat.

What reporter would take the story of his life - fall immediately in love with someone (knowing nothing about them but what they sing and look like) and give it all up just to spend time with them? It just all happened to fast. Things get resolved eventually which was nice - but it was one of those books that I put down and waited until I felt like I should just go ahead and finish it. Even though I really didn't want to. That doesn't happen for me and books that I like even a little (I am way to impatient!).

What genre would you consider this?
Romance

Overall:

Thursday, January 7, 2010

Book Review; The Wedding Girl

The Wedding Girl by Madeleine Wickham (also known as Sophie Kinsella)

Description: Milly has it all. A wonderful fiance who loves her (even if he doesn't know the real her. A family that loves her (maybe a little too much at times). But what they don't know is she has a secret - she has been married before. But things have to work out for Milly - right? You see a family in turmoil as each member has their own secrets. But their intentions are all for the good. So they try to work out whatever they can - even if it means confronting their past.

Thoughts:I really enjoyed the Shopaholic Series and when I found out Madeleine and Sophie were the same authors I was looking forward to the book. It wasn't a bad book - but it really didn't interest me. The idea of a young to-be wife who lies to her fiance because she doesn't want him to know the real him has a touch of the Shopaholic in it. But the idea that things just get better (like still being married) without facing it -is just wrong. Maybe it is me that has changed instead of the writer. Because the plot in a lot of ways seems similar (substitute shopping for being married). I guess the major difference is you don't get to fall in love with this character before she sets herself up for a lifetime of things not working.

If you like chick lit set in England and you like the Shopaholic you might like this. Or you may be like me and find something missing.

What genre would you consider this?
Family Dynamics/Romance

Overall:

Sunday, January 3, 2010

Book Review: Knock Out

Knock Out by Catherine Coulter

Description: Savich is contacted in a different way by seven year old Autumn Backman. He knows he has to help her and her mother. But he has his own mysteries to contend with before they hurt him or his family.

Autumn meanwhile comes in contact with Sherriff Ethan. He can’t help but believe the girl and her mother. They are scared and with perfect right. Uncle Blessed is on his way to do whatever he can to take the girl away from her mother. Uncle Blessed has his own powers. And what Ethan ends up seeing is a world he never would have believed in.


Thoughts: Catherine’s Sherlock and Savage books are always good. But they focus much more on the stories of catching these horrible people then on the romance of the characters. That is especially true in this book. Just being in each others presence is how they fall in love.

The paranormal twist to the thriller part of it is always different and interesting. I definitely will keep reading the series. Just expectations shouldn’t be that it is mostly romance – it is mostly a Sherlock and Savage book.

What genre would you consider this?
Thriller/Romance

Overall:

Wednesday, December 30, 2009

Book Review: True Love and Other Disasters

True Love and Other Disasters by Rachel Gibson

Description: Faith Duffy learned that money was just as important if not more so then love growing up. So when she finds an older man who is willing to take care of her she jumps at the chance. And then they learn to love each other. But that means that a lot of men and women look down on her. When that man dies and leaves her in charge of his hockey team Faith doesn’t know where to even start.

Ty Savage is Canada’s favorite hockey player. When his team is left to the merry widow he can’t help but be anxious. What does she know about hockey – nothing. But their interactions leave each of them wanting more. Can a hockey owner and a hockey player be happy together? What about all the other conceived notions of what is or should be going on between them?

Thoughts: If you like sports and sports teams (as well as a romance) this is one of those books that you will like. It doesn’t focus totally on sports but it definitely is a part of the major plot to the book.

For me this was a quick and happy read. I enjoyed it – there isn’t a ton of subplots – it really just focuses on the relationship of the two people as well as their desire to show each other what they really are. They are more then just a pretty face or a hockey player.

What genre would you consider this?
Romance

Overall:

Sunday, December 27, 2009

Book Review: Start Me Up

Start Me Up by Victoria Dahl

Description: Lori had a chance to escape the small town that she has lived in her whole life. But she came back to help her father and hasn’t looked back since. She has reconnected with her old friend and her friend’s geeky (and yet incredibly cute) brother is back in her life.

Lori hasn’t been in a relationship in a while so what she wants more then anything is a no-strings attached relationship and Quinn is the perfect man for that. He always gets more involved with his work then the string of women that have paraded through his life. And he wants to get involved with her too.

But that isn’t everything that is going on in Lori’s life. It looks like her father was killed. Someone is creating havoc at her garage. And she is being contacted by people who will do anything to get some land that she was left by her father.


Thoughts: This is another of those romances that have hit the hot level. And I enjoyed it quite a bit (much like I loved the other Victoria Dahl book that I loved). The side story of the garage and Lori’s father was not something that I thought really needed to be a part of it. I was so concerned with the romance that I really didn’t concentrate on it all that much.

Despite this – the book is a quick read that you will love.

What genre would you consider this?
Romance

Overall:

Wednesday, December 23, 2009

Book Review: Burning Wild

Burning Wild by Christine Feehan

Description: Jake Bannaconni is not a normal man. He has had a horrible childhood that has scarred him in ways that he never could have imagined. He trusts no one – not even his family. And with good reason. When he meets Emma Reynolds he knows she must be in his life no matter what. So he will stop at nothing to make that happen.

But the two have trust issues. And Jake has a large secret that a normal person won’t be able to handle.


Thoughts: More than a normal paranormal romance it has a touch of erotica. It is a hot romance that keeps you entertained. You feel for him in terms of his family and you want Emma to make him happy. You understand her need to not ruin their relationship as his child is her child and hers is his.

I love Christine Feehan but even more I like her romances. She gives them to you with unique stories. Usually they have had rough childhood. And their romancec with someone else saves them.

What genre would you consider this?
Paranormal Romance

Overall:

Sunday, December 20, 2009

Book Review: Primal Needs

Primal Needs by Susan Sizemore

Description:
Sidonie Wolf is a female vampire in a world where all they want to do is protect her. She has always been attracted to werewolf Joe Bleythin. But she let him go years before for both of their best interests and now that he is returned she doesn't know if she can do it again. Hopefully she can because in her society they are not allowed to be together. And it could mean death for Joe. Of course the bad guys are after all of them - so can they face the difficulties that they are facing and their growing feelings for one another?

Thoughts: As someone who is about to embark on the journey of mother hood the beginning of this book disturbed me like nothing else. They take away your child and then plant memories so that you don't feel that bad about the whole thing?!? I understand the need (at least in this book) I mean crazy vampire kids who want to suck your blood don't sound like the best thing to have around you - but still!

I guess if you really wanted to you could compare this book and its themes of women's rights (in a society that only wants to protect and coddle their women) as well as cross species (werewolf/vampire) marriages as being bad - to society in the olden times. For that it makes it interesting.

I had forgotten most of the times I had seen Sidonie and Joe together so it took a little while for me to remember what was going on with them and to catch up - so I wouldn't suggest this as a first time book for someone. Read the others first. But it is still entertaining.

What genre would you consider this?
Paranormal

Overall:

Friday, December 18, 2009

Enter a contest!

Christmas is a season of giving, so Linda Weaver Clark would like to show her thankfulness to all herfriends by giving a few books away for Christmas. To enter the give-away, visit her blog at http://lindaweaverclarke.blogspot.com and leave a comment along with your e-mail address. We hope all of you enjoy this wonderful Christmas season.

Book Review: Black Hills

Black Hills by Nora Roberts

Description:
Lil and Coop met when they were only 11 years old. Lil a farm girl who has had parents who loved and cared for her all her life. Coop a city boy who had been shipped off to stay with his grandparents for the summer. All he wants is to be back where he belongs – in the city. They bond that year as they realize they have more in common then they originally believed. Flash forward several years later when they are older and realize that their friendship has progressed. But things don’t work out for them as expected. Now they are in their 20’s and Coop is back to the farm and when someone starts threatening Lil he realize he will do whatever it takes to protect her (and win her back). Lil was hurt by Coop’s earlier defection and doesn’t want to open herself up once again. Can she?

Thoughts: Nora Roberts always delivers a book that will entertain. I love her series books because it allows me to get in touch with characters and see them through to the end. But these single story books are also a great read. You love the people in them or hate them – just as you should. The stories always end with a great love that was fated to be coming together.

What genre would you consider this?
Romance

Overall:

Thursday, December 17, 2009

12 Days and 12 Facts for This Holiday Season

By Caroline Taggart,Author of I Used to Know That: Stuff You Forgot From School

Ever catch yourself saying I Used to Know That? Each holiday season brings another round of cocktail parties, family get-togethers, and corporate gatherings -- and invariably, lots of small talk. It's easy to feel overwhelmed when discussing politics, literature, and other intellectual "stuff," especially when what is thought to be general knowledge is often long-forgotten. Enter I Used to Know That: Stuff You Forgot From School. From English and Literature to Math and Science, from History and Geography to Religion and Other-Worldly Topics, this book leaves you equipped to handle any topic of conversation. Here we've cherry-picked twelve fun facts for the holiday season -- one for every day of Christmas (or whatever holiday you prefer!)

Quiz yourself to see how much "stuff" you need to brush up on before hobnobbing with the boss or office crush.

1. On building sentences: Just what is a "clause"? (Not to be confused with Santa Claus.)

Answer: A clause contains a subject and a verb and may stand alone as a sentence or as part of a sentence (when it is often called asubordinate clause): Santa Claus loves cookies but can't eat them without milk.

2. How many bones is the spine made up of?

Answer: 26 small bones called vertebrae (Be careful lifting all those heavy holiday boxes.)

3. Acclaimed author Charles Dickens (1812-70) wrote which Christmas classic?

Answer: A Christmas Carol. The miserly Ebenezer Scrooge tries to ignore Christmas and is haunted by the ghost of his former partner, Marley, and by the ghosts of Christmas Past, Present, and Yet to Come, who show him the error of his ways.

4. The fist chapter of this famous book opens with "Call me Ishmael." Name the book and author. (Hint: it makes a whale of a gift!)

Answer: Moby Dick by Herman Melville. Melville is also the author of Pierre and the unfinished Billy Budd.

5. There's a name for the process of watering your Christmas tree? Who knew?

Answer: Grab the kids and give them this science factoid as they nurture the family tree: Osmosis is a form of diffusion that is specific to the movement of water. Water moves through a selectively permeable membrane (that is, one that lets some types of molecules through but not others) from a place where there is a higher concentration of water to one where it is lower.

6. Can you name all 6 wives of Henry VIII, father of the Church of England?

Answer: (Listed in order) Catherine, Anne, Jane, Anne, Catherine, Catherine. They are often remembered as divorced, beheaded, died, divorced, beheaded, survived. Sure makes you think twice when complaining about bad relatives.

7. Who was the 16th President of the United States?

Answer: Abraham Lincoln (R, 1861-65) and yes -- he really was born in a log cabin on a winter's day. Notably famous for many reasons including his Gettysburg Address: "Four Score and Seven Years ago our fathers brought fourth upon this continent a new nation conceived in Liberty . . . "

8. 'Tis the season to be jolly giving! Don’t forget to tip well this season -- etiquette coaches will tell you that means no less than 18%. So just how much should you tip on a bill of $50?

Answer: Percent means by a hundred, so anything expressed as a percentage is a fraction (or part, if you prefer) of 100. So 18% is 18 parts of 100, or 18/100 or .18. If your bill is $50, multiply 50 by .18 to get your tip total of $9. If you're feeling generous, a 20% tip would require you to multiply 50 by .20, for a total of $10.0050.00 x .18 = 9.0050.00 x .20 = 10.00Percentages can also be holiday-relevant when it comes to figuring out in-store sales. In this case, you want to multiply by the inverse of the percentage listed. So if you have a $50 sweater that's on sale for 25% off, multiply 50 by .75 for your total of $37.50. That same $50 sweater on sale for 40% off would equate to $30, or $50 multiplied by .60.50.00 x .75 = 37.5050.00 x .60 = 30.00

9. Brr, it's cold outside. But just how cold does it have to be to get some snow around here?

Answer: Did you know that the freezing point of water is 32 degrees Fahrenheit? Keep an eye on the temperature and watch your footing for ice on the ground. (See previous fact about those treasured vertebrae!)

10. Everyone knows Santa and his elves live in the North Pole. But what about the South Pole (aka Antarctica)?

Answer: The South Pole was discovered by Roald Amundsen (1872-1928, Norwegian), who was also the first to sail though the Northwest passage, the sea route from Pacific to Atlantic along the north coast of North America. Antarctica is the only continent that contains no countries -- instead, it is a stateless territory protected from exploitation by an international treaty. A good place for the elves to protest low wages?

11. Which Ocean is bigger: the Pacific or the Atlantic?

Answer: The Pacific Ocean is larger at 69,374 square miles -- that's almost double the Atlantic, which comes in at 35,665 square miles. Making it even more astonishing that St. Nick can cross the globe in just one night.

12. Remember the reason for the Season! Can you name a few things that both Judaism and Christianity have in common?

Answer: Both are monotheistic religions that share the first five books of the Christian Old Testament. Both religions view Jerusalem as a sacred site, the former for the Wailing Wall (contains the remains of the temple that was thought to be the place where God resides on earth) and the latter for Christ's burial and resurrection site.Happy Holidays to all!

Second Annual Holiday Blogs from Authors

Check it out - http://bookreporter.com/blog/blog/index.asp

Tuesday, December 15, 2009

Book Review: Summer Kitchen

The Summer Kitchen by Karen Weinreb

Description: Nora Banks had it all. A great house, a loving husband, children, and she wasn’t afraid to spend whatever she had to continue to keep everything going smoothly. But for her it wasn’t all about the money. Then one day she finds out that everything is gone. Her husband is going to jail and she and the children have nothing. What can she do? She no longer fits into the community that she has been making herself a part of. She has no marketable skills any more. That is where her summer kitchen comes in. She had built it as a historical piece that gave her the space to do what she loved to do – cook.

The summer kitchen and all that has happened to her, allows Nora to discover what it is that she wants. What the difference is between living and living to make yourself happy. It may be a lot of work but there is a certain amount of satisfaction involved as well.

Thoughts: This was a nice summer read. It has a lot to do with how women interact, how we feel we fulfill ourselves and how sometimes our children, families and possessions make us feel like all is well when really we are forgetting the most important thing – ourselves.

I think it ends appropriately where you don’t know if Nora belongs with someone or on her own – but that is a decision for herself to make. But either way she has finally found what makes her most happy.

What genre would you consider this?
Family Dynamics

Overall:

Wednesday, December 9, 2009

Book Review: Kill for Me

Kill for me by Karen Rose

Description: Samantha Vartanian was hurt many years ago. But by not coming forward she has realized that many other women have been hurt. She is ready to stop that cycle. She is an ADAA and her job is to put people away. Luke Papadopoulos is a detective that has seen to much. And he wants nothing else then to have the people who do evil things to children put away.

The killer seems to still be out there. He is trafficking women and hurting those that he is done with. Samantha and Luke must stop him. Can they do it in time?

Thoughts: This is a great whodunit author. The book has a combination of mystery and thrill in it that also allows the readers who like a touch of romance to be happy as well.
The subject may be dark but it will keep you on the edge of your seat until you finish the book!

What genre would you consider this?
Mystery/Thriller

Overall:

Tuesday, December 8, 2009

The Well-Read Commuter Reviews: Einstein: The Life of a Genius



By:Walter Isaacson

What this book is about: Albert Einstein is synonymous with genius. From his remarkable theory of relativity and the famous equation E=mc2 to his concept of a unified field theory, no one has contributed as much to science in the last century. As well as showing how Einstein developed his theories, "Einstein" reveals the man behind the science, from his early years and thought experiments in Germany, to his marriages and children, his role in the development of the Atomic Bomb and his work for Civil Rights groups in the United States. Drawing on new research and documents only recently made available, this book also includes items of rare facsimile memorabilia, to show you more than Einstein's groundbreaking theories. Documents include: postcard sent to Einstein by Mileva Maric, before she became his first wife; a letter written by Fritz Haber in 1911 to Einstein as he worked on his General Theory of Relativity; the telegram sent by Hendrick Lorentz, informing Einstein that his theory of deflection of light by the sun had been confirmed. This confirmed Einstein's principle of relativity; and, the letter Einstein wrote to President Roosevelt in 1939 warning him of the possibility that Germany could develop an atomic bomb

What did you think of this book: This is an amazing book that immediately caught my attention. I was looking for an interesting gift and I found one. This book is both the biography of an amazing man and a sort of time capsule. The book contains many visual elements such as replicas of letters, postcards and notes that Einstein wrote. The format of the book makes it accessible in a way that traditional biographies are not. Isaacson is an expert on the life and times of Eintein and it really shows in how this book was put together.

Monday, December 7, 2009

Book Review: Hidden Currents

Hidden Currents by Christine Feehan

Description:Being the 7th daughter of a 7th daughter means your fate has been written out for you – you will have 7 daughters of your own. That may be hard for you to understand, try finding the man that you are fated to and having him understand. That is what happens to the youngest sister Elle Drake and her love Sherriff Jackson Deveau. So Elle goes out into the real world trying to help people by spying. When she comes across a man so evil no one can destroy him and he will stop at nothing to have Elle.

Elle’s sisters aren’t going to let anyone have her. They and Jackson will do whatever it takes (including putting all their powers together) to get her back to their family. But that is only the first step – they must put her back together – and stop the evil that is coming for her!

Thoughts: This is the darkest book of the Drake Sister’s series. I was sad to see them end – but it was nice to see everyone happy. I wouldn’t suggest this for the faint of heart. Elle lives through a very rough time (rape, beatings, emotional and physical abuse) and comes out the end stronger because of it. But that doesn’t mean it doesn’t take its toll on her. She is lucky that she has a strong family behind her.

Despite that good will overcome evil once again. Sometimes the struggle and pain make the victory all the more rewarding.


What genre would you consider this?
Paranormal Romance

Overall:

Sunday, December 6, 2009

The Well-Read Commuter Reviews: Mommy's Little Girl



By: Diane Fanning

What this book is about: When news broke of three-year old Caylee Anthony's disappearance from her home in Florida in July of 2008, there was an outpouring of sympathy from across the nation. The search made front page headlines and thrust her mother into the spotlight. Soon a huge question mark began to hang over the case: the girl's mother.

Did you like this book: If you think that you have read it all and heard it all when it comes to the murder of Caylee Anthony, think again. True Crime author Diane Fanning is back and better than ever. Fanning must have poured over thousands of hundreds of documents, interviews and videos about the investigation to bring us her latest book. The pace of the book is good and Fanning's writing style if fabulous. True Crime lovers will delight as you delve into the unusual world of Casey Anthony.

Saturday, December 5, 2009

3 Ways to Get You Through the Holidays

3 Ways to Get You Through the Holidays
By Ed and Deb Shapiro,
Authors of Be the Change: How Meditation Can Transform You and the World

The holidays are a tough time, when demands are constantly being made on our patience, coping capacity, and endurance! When things are not going your way or they look topsy-turvy and you just want to scream; when your day appears chaotic and you are not sure if you are coming or going; or when it feels like it is all piled on your shoulders, then this is the ideal moment to resource yourself by just stopping, being still, and breathing.

You do have what it takes within you to do everything and still be peaceful, but you may need a reminder to just stop and breathe. So here are three moments to regenerate yourself and remember why you are doing all this in the first place. All it takes is a moment to look within and reconnect with your loving heart. You can get it together even when you think it is all falling apart!

Mini-meditations can be done on a train, walking down the street, at an airport, standing at a bus stop, in an elevator, while chopping vegetables, or while sitting in the bathroom -- often the only place you can guarantee you will be left alone! Silently count your out-breath up to ten times, or walk with awareness of each step for up to ten steps. Or relax each part of your body, then silently repeat "soft belly" for five breaths.

If you are at work, then use your lunch hour to find a quiet spot, perhaps in a park, or even in the office if everyone else has gone out. If you are traveling then use that time to consciously breathe, letting your awareness follow your breath from the nose tip to your belly and back out again. If you are driving or operating machinery and feel you are getting tense, then stop for a moment, focus on any part of the body that is feeling tight and breathe into it, until you relax and let go. Silently repeat "soft shoulders" or "soft neck" and so on.

As you walk down the street or ride an elevator practice a mini-loving kindness by silently wishing everyone be well, wishing that everyone be happy. In the office you can spend a few moments repeating the names of everyone you work with and wishing them happiness. On your way home from work reflect on your day and generate loving thoughts to all those you met. When you send out loving thoughts it relaxes the space around you and dissipates any chaotic or disturbing energies. What you put out comes back to you tenfold.

1. Mini Breath Meditation

Sit comfortably with your back straight. Take a deep breath and let it go. Begin to silently count at the end of each out breath: Inhale . . . exhale . . . count one, inhale . . . exhale . . . two, inhale . . . exhale . . . three. Then start at one again. Just three breaths and back to one. Simply following each breath in and silently counting. So simple. Do this as many times as you want, eyes open or closed, breathing normally.

2. Mini Walking Meditation

You can do this walking along a country lane, a city street, in the office or the garden. You can walk slowly, normal or fast, whatever feels right. As you walk become aware of your walking, of the movement of your body and the rise and fall of your feet. Become aware of your breath and see if you can bring both your breathing and your walking together. Just walk and breathe with awareness for a few minutes.

3. Instant Letting Go

Find a quiet place to sit, have a straight back, and take a deep breath and let it go. Then quietly repeat to yourself: "My body is at ease and relaxed . . . my heartbeat is normal . . . my mind is calm and peaceful . . . my heart is open and loving." Keep repeating this until you have let go of the tension and are at peace. Then take a deep breath and have a smile on your face!

Enjoy the holidays!

©2009 Ed and Deb Shapiro, authors of Be the Change: How Meditation Can Transform You and the World